Florentine Stuffed Shells
- 1 Tbsp. cornstarch
- 2 c. skim milk
- 1 large clove garlic, minced
- 1 tsp. salt or salt substitute
- 1/8 tsp. hot sauce
- 1/3 c. Parmesan cheese
- 2 Tbsp. ketchup
- 1/2 lb. 99% fat-free ground turkey
- 1 pkg. (10 oz.) frozen chopped spinach, thawed and well drained
- 2/3 c. fat-free cottage cheese
- 6 oz. (about 16) large shells, cooked and drained
- In a 2-quart saucepan stir cornstarch, milk, salt and hot sauce until smooth (stir constantly so it won't scorch).
- Bring to a boil over medium heat and boil 1 minute.
- Remove from heat.
- Add Parmesan and ketchup, stirring until smooth.
- Remove 1/4 cup sauce; reserve.
- In large skillet, at medium-high heat, saute turkey and garlic for about 3 minutes.
- Stir in spinach, cottage cheese and 1/4 cup reserved sauce.
- Spoon about 2 tablespoons mixture into each shell.
- Place shells in an 11 x 7 x 2-inch baking dish; top with remaining sauce.
- Bake at 350u0b0 for 20 to 25 minutes or until heated through.
- This recipe can be made ahead and kept in the refrigerator.
- Just heat in oven a little longer. Makes 4 servings.
cornstarch, milk, clove garlic, salt, hot sauce, parmesan cheese, ketchup, ground turkey, spinach, cottage cheese, shells
Taken from www.cookbooks.com/Recipe-Details.aspx?id=936200 (may not work)