Paillards Of Chicken With Pepper And Onion Salad
- 1 each red, green and yellow bell peppers, stemmed, cored, deribbed and sliced into thin strips
- 1 red onion, peeled and very thinly sliced
- 2 oranges, peeled of all skin and pith and cut between membranes into sections
- Salt and freshly ground pepper to taste
- 1/2 cup cornmeal
- 1/4 cup flour
- 1/4 teaspoon cayenne
- 1/4 teaspoons ground fennel seeds
- 4 boneless, skinless half-breasts of chicken, flattened to almost 1/4 inch
- 1 teaspoon olive oil
- Toss salad ingredients together in a glass or ceramic bowl and set aside.
- Combine the cornmeal, flour, cayenne and ground fennel on a plate.
- Coat each piece of chicken in the cornmeal mixture.
- Heat a large, heavy-bottomed nonstick skillet over medium-high heat until very hot.
- Add the oil.
- Place the chicken in the skillet and saute until golden brown and cooked through, about 2 minutes per side.
- Place 1 piece of chicken on each of 4 plates, top with the salad and serve immediately.
red, red onion, oranges, salt, cornmeal, flour, cayenne, ground fennel seeds, chicken, olive oil
Taken from cooking.nytimes.com/recipes/9126 (may not work)