Pumpkin Pie Bowl

• 1 cup canned pumpkin
• 12 cup plain nonfat yogurt
• 14 cup unsweetened applesauce
• 1 tablespoon Splenda granular (or other no-calorie sweetener)
• 12 teaspoon applesauce
• 14 cup Fiber One cereal
• 12 ounce almonds
• 12 scoop vanilla protein powder (optional)

1. Mix the first five ingredients in a bowl, adding protein powder if desired.
2. Top with fiber one cereal and almonds.
3. Eat (preferably with spoon!
4. ).

pumpkin, nonfat yogurt, unsweetened applesauce, splenda, applesauce, fiber, almonds

Taken from www.food.com/recipe/pumpkin-pie-bowl-194757 (may not work)