Stir-Fried Squid with Mustard Seeds

• 1 pound cleaned squid
• 2 cloves garlic, crushed to a pulp
• 1 teaspoon salt
• 4 tablespoons well-chopped cilantro
• 1/41/2 teaspoon cayenne pepper
• 1 tablespoon chickpea flour
• 1015 fresh curry leaves, or 6 fresh basil leaves
• 3 tablespoons olive or canola oil
• 1/2 teaspoon whole brown mustard seeds
• 2 dried hot red chilies
• 1 tablespoon lemon juice
• Freshly ground black pepper

1. Cut the bodies of the squid crossways into 1/4-inch-thick rings and separate the tentacles, cutting up those that seem very long.
2. Wash well, drain in a colander, and then pat dry.
3. Combine the squid, garlic, salt, cilantro, cayenne, chickpea flour, and curry leaves in a bowl.
4. Mix well and set aside for 15 minutes.
5. Put the oil in a nonstick frying pan and set over medium-high heat.
6. When hot, put in the mustard seeds.
7. As soon as they start to pop, a matter of seconds, put in the red chilies.
8. They will darken quickly.
9. Now put in the squid and spice mixture from the bowl.
10. Stir and fry on high heat for 1 1/22 minutes.
11. Turn off the heat.
12. Add the lemon juice and black pepper.
13. Stir to mix.
14. Squid is now available all cleaned and ready to cook.
15. All you have to do is cut it up as you desire.
16. It is very simple to cook if you know its idiosyncrasies.
17. Since it can get tough very easily, you have to either cook squid very fast, for 12 minutes on very high heat, or stew it slowly and gently for at least 45 minutes.
18. The former results in a firm texture while the latter makes the squid pieces pliable and soft.
19. The next two recipes give examples of both techniques.

squid, garlic, salt, cilantro, cayenne pepper, chickpea flour, curry, olive, brown mustard seeds, chilies, lemon juice, freshly ground black pepper

Taken from www.epicurious.com/recipes/food/views/stir-fried-squid-with-mustard-seeds-373764 (may not work)