Food Works Rainbow Smoothie
- 13 cup frozen orange juice concentrate or 1 cup orange juice
- 12-1 cup yogurt (any flavour, but vanilla is best)
- 1 -1 12 banana
- 5 -10 frozen strawberries or 5 -10 fresh strawberries or 34 cup sliced strawberry
- 12-1 cup frozen blueberries or 12-1 cup fresh blueberries
- 2 cups spinach
- 1 cup milk
- 12 teaspoon vanilla
- 12 cup water, to thin if blending is difficult
- Peel banana and break into chunks.
- Add all ingredients to blender cup except for water.
- Blend on high until there are no chunks of berry or spinach.
- If blending is tough, add up to 1/2 cup water to thin the mixture.
- Adjust your measurements to fit everything in 1 blender.
- This is a very large smoothie!
orange juice, yogurt, banana, frozen strawberries, frozen blueberries, spinach, milk, vanilla, water
Taken from www.food.com/recipe/food-works-rainbow-smoothie-515581 (may not work)