Thai Beef Salad
- 8 Boston lettuce leaves
- 12 ounces cooked beef from Tuscan Braised Beef or other cooked lean roast beef, cut into 1 x 1/2-inch strips
- 1 small cucumber, peeled and diced
- 1/2 small red onion, thinly sliced
- Pepper to taste
- 2 tablespoons lime juice
- 1 tablespoon sugar
- 1 tablespoon no-salt-added tomato paste
- 1 tablespoon fish sauce
- 1 tablespoon canola or corn oil
- 1 teaspoon bottled minced garlic or 2 medium garlic cloves, minced
- 1/4 teaspoon crushed red pepper flakes
- 1 1/2 tablespoons snipped fresh cilantro (optional)
- Arrange the lettuce leaves on salad plates.
- In a medium bowl, stir together the beef, cucumber, and onion.
- Sprinkle with the pepper.
- In a small bowl, whisk together the dressing ingredients.
- Stir into the beef mixture.
- Arrange on the lettuce.
- Sprinkle with the cilantro.
- Thin and usually brown, fish sauce is a condiment made from salted, fermented fish, most often anchovies.
- Its flavor and odor are pungent, so a little goes a long way.
- Thai fish sauce, nam pla, is milder than its Vietnamese counterpart, nuoc mam or nuoc cham.
- Check the Asian section of the supermarket for these sauces.
- (Per Serving)
- Calories: 195
- Total Fat: 6.0g
- Saturated: 1.5g
- Trans: 0.0g
- Polyunsaturated: 1.0g
- Monounsaturated: 3.5g
- Cholesterol: 48mg
- Sodium: 482mg
- Carbohydrates: 8g
- Fiber: 1g
- Sugars: 5g
- Protein: 26g
- Dietary Exchanges
- 1/2 Carbohydrate
- 3 Lean Meat
lean roast beef, cucumber, red onion, pepper, lime juice, sugar, nosalt, fish sauce, corn oil, garlic, red pepper, fresh cilantro
Taken from www.epicurious.com/recipes/food/views/thai-beef-salad-375653 (may not work)