Almond-Crusted Chicken Fingers
- canola oil cooking spray
- 12 cup sliced almonds
- 14 cup whole wheat flour
- 1 12 teaspoons paprika
- 12 teaspoon garlic powder
- 12 teaspoon dry mustard
- 14 teaspoon salt
- 18 teaspoon fresh ground pepper
- 1 12 teaspoons extra virgin olive oil
- 4 egg whites
- 1 lb chicken tenders
- Preheat oven to 475 degrees.
- Set a wire rack on a baking sheet cover with aluminum foil and coat with cooking spray.
- Place almonds, flour, paprika, garlic powder, dry mustard, salt, and pepper in a food processor; process until the almonds are finely chopped and the paprika is mixed throughly, about 1 minute.
- With the processor still running, drizzle in oil; process until combined.
- Transfer the mixture to a low dish.
- Whisk egg whites in a second low dish.
- Add chicken tenders and turn to coat.
- Transfer each tender to the almond mixture; turn to coat evenly.
- Place the tenders on the prepared rack and coat with cooking spray; turn and spray the other side.
- Bake the chicken fingers until golden brown, crispy and no longer pink in the center, 20 to 25 minutes.
- Makes 4 servings.
canola oil cooking spray, almonds, whole wheat flour, paprika, garlic, mustard, salt, ground pepper, extra virgin olive oil, egg whites, chicken tenders
Taken from www.food.com/recipe/almond-crusted-chicken-fingers-152185 (may not work)