Shredded Carrot/Tahini Sandwich

• 2 whole wheat pita bread
• 3 carrots, shredded
• 12 lemon, juice of
• 3 tablespoons tahini
• 1 garlic clove, crushed
• 12 teaspoon salt
• black pepper
• 13 cup sliced cucumbers or 13 cup avocados or 13 cup tomatoes or 13 cup red onions or 13 cup mixed sprouts, etc, as additional toppings to taste

1. Shred carrots.
2. Mix tahini with lemon juice, salt, garlic and black pepper.
3. If it seems too thick, add a bit of water (1 tsp at a time) until its a thick, spreadable paste like consistency.
4. Pour over shredded carrots and mix well to combine.
5. This is great stuffed in a whole wheat pita add a generous amount to your pita, add additional toppings suggested above, and enjoy!
6. (If taking to work, pack filling and bread separately to avoid a mess at lunchtime).

whole wheat pita bread, carrots, lemon, tahini, garlic, salt, black pepper, cucumbers

Taken from www.food.com/recipe/shredded-carrot-tahini-sandwich-446908 (may not work)