Tofu and Broccoli Stir-Fry
- 23 cup water
- 2 tablespoons sherry dry,
- 2 tablespoons soy sauce, tamari
- 4 teaspoons cornstarch
- 1 teaspoon ginger ground
- 1/4 teaspoon red pepper flakes
- 2 cloves garlic minced
- 3 cups broccoli florets cut up
- 1/2 cup onions cut into wedges
- 1 cup mung bean sprouts
- 1 pound tofu cut up
- 113 cups rice
- For sauce, stir together water, sherry, soy sauce, cornstarch, ginger, and red pepper; set aside.
- Spray a cold wok or large skillet with non-stick coating.
- Preheat the work or skillet over medium heat.
- Add garlic; stir-fry for 15 seconds.
- Add broccoli; stir-fry for 3 minutes.
- Add onion; stir-fry for 3 minutes.
- Add bean sprouts, stir-fry for 1 minutes.
- Push vegetables from the center of the wok or skillet.
- Stir sauce; add to the center of the wok or skillet.
- Cook and stir until thickened and bubbly.
- Cook and stir for 1 minute.
- Stir vegetables into sauce; stir in tofu.
- Heat through.
- Serve with rice.
water, sherry dry, soy sauce, cornstarch, ginger ground, red pepper, garlic, broccoli, onions, bean sprouts, rice
Taken from recipeland.com/recipe/v/tofu-broccoli-stir-fry-43812 (may not work)