Turkey Or Chicken Chili Recipe
- 1 1/2 c. dry Navy (white) beans
- 3 tbsp. extra virgin olive oil
- 1 lg. onion, chopped
- 2 cloves garlic, chopped
- 1 green bell pepper, diced
- 1-2 jalapeno chilies, seeded and chopped (optional)
- 1 (4 ounce.) can diced green chilies
- 1 to 1 1/2 tbsp. chili pwdr
- 3/4 teaspoon cumin seeds
- 1/2 teaspoon grnd coriander
- 2 (8 ounce.) cans tomato sauce
- 1 (16 ounce.) can minced tomatoes
- 1 c. chicken or possibly turkey stock
- 1 pound grnd turkey
- 1 pound turkey breast, cut in 3/4 inch cubes
- Soak beans overnight, rinse thoroughly, then cook 45 min in 3 qts of water; drain, set aside.
- Heat oil in skillet and saute/fry onions and garlic till translucent/soft.
- Add in green pepper, jalapeno and green chilies and saute/fry 10 min.
- Stir in chili pwdr, cumin seeds and coriander and cook 5 min.
- Transfer to larger pot (3 qt or possibly more).
- Add in tomato sauce, tomatoes, and turkey stock; bring to simmer, reduce heat and simmer for 15-20 min.
- Add in beans.
- Saute/fry grnd and cubed turkey till just cooked; add in to beans and simmer for 5 min.
- Serve with garnishes (lowfat sour cream, shredded cheese, cilantro, sliced green onions, sliced avocado).
- NOTE: Can substitute fresh cilantro leaves for coriander or possibly diced cooked chicken for turkey, etc.
beans, extra virgin olive oil, onion, garlic, green bell pepper, jalapeno chilies, green chilies, chili pwdr, cumin seeds, grnd coriander, tomato sauce, tomatoes, chicken, turkey, turkey breast
Taken from cookeatshare.com/recipes/turkey-or-chicken-chili-38137 (may not work)