Baked Beans, Easy

• 2 teaspoons olive oil
• 1 large sweet onion, finely chopped
• 2 teaspoons minced garlic cloves
• 1 (6 ounce) can no-added-salt tomato paste (minus 1 tablespoon)
• 14 cup Braggs liquid aminos (or low-sodium tamari)
• 4 tablespoons pure maple syrup
• 2 teaspoons prepared yellow mustard
• 2 (15 ounce) cans no-salt-added navy beans

1. Preheat oven to 350 degrees.
2. Spray a medium casserole dish with olive oil cooking spray.
3. Heat oil in large skillet.
4. When hot, add onion and garlic and saute until onion is lightly browned.
5. Meanwhile, in a large bowl, combine tomato paste, Bragg's or tamari, maple syrup, and mustard and mix well.
6. Add beans and mix gently.
7. Stir in cooked onion and spoon mixture into baking dish and cover tightly.
8. Bake for 30 minutes.

olive oil, sweet onion, garlic, tomato paste, braggs, maple syrup, yellow mustard, salt

Taken from www.food.com/recipe/baked-beans-easy-163804 (may not work)