Albacore Vegetable Pilaf Recipe

  1. 1.
  2. In heavy 1 1/2 quart.
  3. saucepan (with a tight lid) combine rice chicken stock, water, lemon juice, dill, salt, pepper and garlic pwdr.
  4. Bring to a boil, cover, reduce heat and simmer 20 min.
  5. 2.
  6. Stir in vegetables,cover and continue cooking 5 more min or possibly till all the liquid is absorbed.
  7. 3.
  8. Blend in lowfat sour cream and Starkist Albacore.
  9. Serve warm or possibly cool.

white rice, red pepperpepper, vegetables, chicken stock, water, lemon juice, sour cream, dill, salt, pepper, white tuna, garlic

Taken from cookeatshare.com/recipes/albacore-vegetable-pilaf-63027 (may not work)

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