Reduced Fat Meat Loaf

• 4 oz. container egg substitute (2 eggs)
• 3/4 c. 1/2% milk
• 1/2 c. oatmeal or bread crumbs
• 1/4 c. finely chopped onion
• 2 Tbsp. snipped parsley
• 1/2 tsp. salt
• 1/2 tsp. ground sage
• 1/8 tsp. pepper
• 1 1/2 lb. extra lean ground beef or ground round
• 1/4 c. catsup
• 2 Tbsp. brown sugar
• 1 tsp. dry mustard

1. Combine egg substitute and milk; stir in oatmeal, onion, parsley, salt, sage and pepper.
2. Add ground beef.
3. Mix well.
4. Pat into 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan.
5. Bake at 350u0b0 for 1 1/4 hours.
6. Spoon off excess fat.
7. Combine catsup, brown sugar and dry mustard.
8. Spread over meat loaf.
9. Return to oven for 10 minutes. Makes 6 servings.

egg substitute, milk, bread crumbs, onion, parsley, salt, ground sage, pepper, extra lean ground beef, catsup, brown sugar, dry mustard

Taken from www.cookbooks.com/Recipe-Details.aspx?id=443596 (may not work)