Lo Cholesterol Bran Muffins Recipe

• 2 1/4 c. flour
• 1 1/4 c. sugar (or possibly 3/4 c. sugar and 3/4 c. applesauce)
• 1 1/2 c. natural bran flakes cereal
• 1 c. all-bran cereal
• 1 1/2 tbsp. baking soda
• 2 c. buttermilk
• 3/4 c. canola oil or possibly 3/4 c. plain yogurt
• 4 egg whites
• 1/4 c. molasses or possibly honey
• 1 c. raisins

1. Sift dry ingredients together in a large bowl.
2. Make a well.
3. Add in wet ingredients.
4. Mix well.
5. Line muffin tin with cupcake papers.
6. Spray lightly with Pam.
7. Make as many muffins as needed.
8. Batter can be refrigerated for up to 4 weeks.
9. Bake at 375 degrees for 20 min.
10. This can be changed to a low fat recipe also by changing the oil to yogurt.
11. For a low sugar recipe, add in dry fruit, sugar-free applesauce or possibly mashed banana to equal 1 1/4 c. of sugar, then substitute.

flour, sugar, natural bran, allbran cereal, baking soda, buttermilk, canola oil, egg whites, molasses, raisins

Taken from cookeatshare.com/recipes/lo-cholesterol-bran-muffins-46259 (may not work)