Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3
- 1 (4 ounce) package tofu shirataki noodles, House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute
- 12 cup broccoli floret
- 12 cup red pepper, chopped
- 12 cup zucchini, chopped
- 1 piece Laughing Cow light swiss cheese, 1 wedge
- 1 tablespoon nonfat sour cream
- 2 teaspoons reduced-fat parmesan cheese, grated
- 1 dash salt and pepper, to taste
- 1 dash garlic powder
- 1 dash chili powder
- Place all the veggies in a medium-sized microwave-safe bowl with 2 tablespoons of water.
- Cover bowl and microwave for 2 - 3 minutes (until veggies are fully steamed and tender).
- Drain water and set aside.
- Drain and rinse noodles well.
- Dry noodles thoroughly (use paper towels to soak up as much moisture as possible), and then use a knife or kitchen shears to slice them up a bit.
- Next, place noodles in a microwave-safe bowl, and top them with the cheese wedge, sour cream, and parm topping.
- Then microwave for one minute.
- Stir well, and then microwave for one additional minute.
- Mix in the veggies, and season well with salt and pepper.
- If you like, add some garlic powder and/or chili powder.
- Enjoy!
noodles, broccoli floret, red pepper, zucchini, swiss cheese, nonfat sour cream, parmesan cheese, salt, garlic powder, chili powder
Taken from www.food.com/recipe/fettuccine-hungry-girlfredo-veggie-explosion-ww-points-3-331919 (may not work)