Beef Stroganoff Crock Pot Recipe

• 3 lb beef round steak, 1/2" thick
• 1/2 c. flour
• 2 tsp salt
• 1/8 tsp freshly-grnd black pepper
• 1/2 tsp dry mustard
• 2 med onions thinly sliced, and separated into rings
• 2 can sliced mushrooms - (4 ounce ea) liquid removed (or possibly 1/2 lb fresh mushrooms, sliced)
• 1 can condensed beef broth - (10 1/2 ounce)
• 1/4 c. dry white wine (optional)
• 1 1/2 c. lowfat sour cream
• 1/4 c. flour Warm, cooked rice or possibly noodles for serving

1. Trim all excess fat from steak and cut meat into 3-inch strips about 1/2 inch wide.
2. Combine 1/2 c. flour, the salt, pepper and dry mustard; toss with steak strips to coat thoroughly.
3. Place coated steak strips in crock pot; stir in onion rings and mushrooms.
4. Add in beef broth and wine; stir well.
5. Cover and cook on LOW setting for 8 to 10 hrs.
6. Before serving, combine lowfat sour cream with 1/4 c. flour; stir into crock pot.
7. Serve stroganoff over rice or possibly noodles.

beef round steak, flour, salt, black pepper, mustard, onions, mushrooms, condensed beef broth , white wine, sour cream, flour

Taken from cookeatshare.com/recipes/beef-stroganoff-crock-pot-82503 (may not work)