Crunchy Oven Fried Fish

  1. Preheat oven to 450.
  2. Cut fish into serving size pieces.
  3. Mix flour, lemon pepper, and 1/4 tsp salt in a shallow dish.
  4. Beat egg white until frothy; place in another shallow dish.
  5. Combine bread crumbs, cornmeal, lemon peel, and basil in a third shallow dish.
  6. Dip top of fillets into flour mixture; Shake off any excess.
  7. Dip tops into egg white; coat with crumb mixture.
  8. Spray a shallow baking pan with nonstick cooking spray.
  9. Place fillets in pan, coating side up; tuck under thin edges.
  10. Bake for 6 to 12 minutes or until fish flakes easily with a fork.

fish fillet, flour, lemon pepper, egg, breadcrumb, cornmeal, lemons, basil, nonstick cooking spray

Taken from www.food.com/recipe/crunchy-oven-fried-fish-689 (may not work)

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