Crunchy Oven Fried Fish

• 1 lb fish fillet, 1/2 inch thick
• 14 cup all-purpose flour
• 14 teaspoon lemon pepper
• 1 egg white
• 14 cup fine dry breadcrumb
• 14 cup cornmeal
• 1 12 teaspoons lemons, rind of, finely shredded
• 12 teaspoon dried basil, crushed
• nonstick cooking spray

1. Preheat oven to 450.
2. Cut fish into serving size pieces.
3. Mix flour, lemon pepper, and 1/4 tsp salt in a shallow dish.
4. Beat egg white until frothy; place in another shallow dish.
5. Combine bread crumbs, cornmeal, lemon peel, and basil in a third shallow dish.
6. Dip top of fillets into flour mixture; Shake off any excess.
7. Dip tops into egg white; coat with crumb mixture.
8. Spray a shallow baking pan with nonstick cooking spray.
9. Place fillets in pan, coating side up; tuck under thin edges.
10. Bake for 6 to 12 minutes or until fish flakes easily with a fork.

fish fillet, flour, lemon pepper, egg, breadcrumb, cornmeal, lemons, basil, nonstick cooking spray

Taken from www.food.com/recipe/crunchy-oven-fried-fish-689 (may not work)