Watercress and Leek Soup
- 2 tablespoons olive oil
- 2 medium leeks, pale-green parts only, chopped, washed well and dried
- Coarse salt and ground pepper
- 1 can (14.5 ounces) low-sodium chicken broth
- 1 medium russet potato, peeled and chopped
- 4 cups water
- 3 bunches watercress (about 5 ounces each), thick ends trimmed, chopped
- 1 tablespoon fresh lemon juice
- In a medium saucepan, heat 1 tablespoon oil over medium.
- Add leeks and season with salt and pepper.
- Cook until tender, stirring occasionally, 4 to 6 minutes.
- Add broth, potato, and the water.
- Bring to a boil; reduce to a simmer and cook, partially covered, until potato is tender, 10 to 12 minutes.
- Add two-thirds of the watercress and cook until bright green and tender, about 3 minutes.
- Working in batches, puree soup until smooth in a blender, being careful not to fill jar more than halfway each time.
- Return to pan and season soup with salt (reheat over medium if necessary).
- In a small bowl, whisk together remaining 1 tablespoon oil and the lemon juice; season with salt and pepper.
- Add remaining watercress and toss.
- Serve soup topped with watercress.
- Watercress is a dark, leafy green with thick stems and a peppery taste that mellows once its cooked.
- Look for bunches with bright, glossy green leaves that havent begun to wilt.
- Wrap in paper towels and refrigerate in a plastic bag up to 3 days.
- Always wash watercress just before usingplace in a colander, and rinse well with cold water.
- Dry thoroughly and trim off thick stems.
- (Per Serving)
- Calories: 161
- Fat: 7.2g (1.2g Saturated Fat)
- Protein: 5.8g
- Carbohydrates: 20.5g
- Fiber: 2.2g
olive oil, leeks, salt, chicken broth, russet potato, water, bunches, lemon juice
Taken from www.epicurious.com/recipes/food/views/watercress-and-leek-soup-387613 (may not work)