Low Fat Double Pumpkin Soup

  1. Heat oil in a large saucepan over low heat, add onion and leek and cook for 2-3 minutes, until softened but not coloured.
  2. Add garlic and spices and cook, stirring, for 30 seconds.
  3. Add pumpkin, potato and stock and bring to the boil.
  4. Turn heat to low, cover and simmer for 30 minutes.
  5. Allow to cool slightly, then blend in batches.
  6. Return soup to pan.
  7. Mix corn flour into milk until combined well.
  8. Stir through milk mixture and reheat gently.
  9. Season with salt and pepper and add a little more nutmeg if desired.

olive oil, onion, only, garlic, ground coriander, ground cumin, ground nutmeg, potato, vegetable stock, soymilk, cornflour

Taken from www.food.com/recipe/low-fat-double-pumpkin-soup-416565 (may not work)

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