Vegetable And Tofu Stir Fry Recipe
- 8 ounce. hard tofu
- 1 teaspoon grated ginger
- 2 cloves chopped garlic
- 1 c. mung beans
- 5-6 green onions, sliced
- 1 c. red bell pepper, diced
- 1 c. sliced mushrooms
- 2 c. shredded cabbage
- 6 c. cooked brown rice
- Combine the marinade ingredients.
- Add in tofu chunks.
- Chill for several hrs.
- Drain the tofu.
- Reserve 1/2 c. of marinade.
- Strain it into a small saucepan.
- Hot the marinade over low heat.
- In a wok, heat the oil till it begins to smoke.
- Add in ginger and garlic; saute/fry over medium heat for 1-2 min.
- Increase the heat and the tofu chunks.
- Stir-fry for 2-3 min till tofu starts browning.
- Slide the tofu to one side of the wok or possibly skillet.
- Add in vegetables and stir constantly for 2-3 min or possibly till vegetables are crisp-tender.
- Add in 2 Tbsp.
- of the warmed marinade.
- Cook 3 min more.
- Serve over rice.
- Serves 6.
hard tofu, ginger, garlic, beans, green onions, red bell pepper, mushrooms, cabbage, brown rice
Taken from cookeatshare.com/recipes/vegetable-and-tofu-stir-fry-20317 (may not work)