Meatball Oven Dinner

• 1 lb. ground beef
• 2 Tbsp. chopped onion
• 1 Tbsp. chopped bell pepper
• 1/4 c. corn meal
• 1 tsp. salt
• 1 1/2 tsp. dry mustard
• 1 tsp. chili powder
• 1/2 c. milk
• 1 egg, beaten
• 1/4 c. flour
• 2 Tbsp. oil
• 3 c. tomato juice
• 3 potatoes, quartered
• 6 carrots, halved
• 12 small onions

1. Combine meat, onion, bell pepper, meal, seasonings, milk and egg.
2. Form into 12 meat balls.
3. Sprinkle with flour; brown in hot oil.
4. Place in large casserole.
5. To oil in skillet, add remaining flour; blend and add tomato juice.
6. Cook until medium thick; pour over meat balls.
7. Arrange vegetables around meat balls.
8. Sprinkle with salt; cover.
9. Bake 2 hours in 350u0b0 oven.

ground beef, onion, bell pepper, corn meal, salt, dry mustard, chili powder, milk, egg, flour, oil, tomato juice, potatoes, carrots, onions

Taken from www.cookbooks.com/Recipe-Details.aspx?id=7590 (may not work)