Chipped Beef on Toast

• 1 tablespoon unsalted butter (or margarine)
• 1 (5 ounce) jar dried beef, rinsed, patted dry, and coarsely chopped
• 3 tablespoons flour
• 2 14 cups milk
• 14 teaspoon pepper
• 14 teaspoon paprika
• 18 teaspoon cayenne pepper
• 4 slices whole wheat toast

1. In a 12 inch nonstick skillet, melt the butter over moderate heat.
2. Add the beef and saute for 1 minute.
3. Stir in the flour until the beef is well coated.
4. Gradually stir in the milk, then the seasonings.
5. Cook, uncovered, stirring frequently, for 10 minutes or until thickened.
6. Spoon over the toast.

unsalted butter, beef, flour, milk, pepper, paprika, cayenne pepper, whole wheat toast

Taken from www.food.com/recipe/chipped-beef-on-toast-398714 (may not work)