low calorie sauteed pears
- 1 can 15 oz. sliced pears packed in 100% juice
- 1 tbsp No hydrogenated oils margarine. I like the yogurt based kind. brummels&brown is the brand I use
- 1 tsp ground cinnamon
- 2 tbsp honey
- 1/2 tsp vanilla extract
- 2 tbsp low fat plain yogurt
- 2 tsp splenda or sugar replacement of your choice
- 1 tbsp Lemon juice
- Drain pears and mix the pears with the lemon juice in a small bowl.
- Set aside
- Melt margarine over medium heat in a skillet.
- Stir in vanilla and honey.
- Add pears and stir until coated.
- Sprinkle with the cinnamon.
- Cover and cook for 2-4 minutes
- Pour into two bowls and garnish with splenda, yogurt, and another sprinkle of cinnamon.
no, ground cinnamon, honey, vanilla, yogurt, splenda, lemon juice
Taken from cookpad.com/us/recipes/354434-low-calorie-sauteed-pears (may not work)