Apple-Ginger Chutney
- Cooking spray
- 1/4 cup chopped red onion
- 1 medium garlic clove, minced
- 2 medium Granny Smith apples, peeled and chopped
- 1/4 cup fresh orange juice
- 1 tablespoon plus 1 teaspoon light brown sugar
- 2 teaspoons minced peeled gingerroot
- 1/4 teaspoon ground allspice
- 1/8 teaspoon ground cloves
- 1/8 teaspoon pepper
- Lightly spray a small saucepan with cooking spray.
- Cook the onion and garlic over medium heat for about 3 minutes, or until the onion just softens, stirring frequently.
- Stir in the remaining ingredients.
- Bring to a simmer.
- Reduce the heat and simmer for 20 minutes, or until the apples are tender and the liquids have reduced to 1 to 2 tablespoons, stirring occasionally.
- Serve warm or transfer to an airtight container and refrigerate for about 1 hour to serve chilled.
- Refrigerate any leftovers for up to three days.
- (Per serving)
- Calories: 20
- Total fat: 0.0g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.0g
- Monounsaturated: 0.0g
- Cholesterol: 0mg
- Sodium: 1mg
- Carbohydrates: 5g
- Fiber: 0g
- Sugars: 4g
- Protein: 0g
- Calcium: 4mg
- Potassium: 38mg
- Free
cooking spray, red onion, garlic, apples, orange juice, light brown sugar, gingerroot, ground allspice, ground cloves, pepper
Taken from www.epicurious.com/recipes/food/views/apple-ginger-chutney-391962 (may not work)