Monica Galetti's steamed salmon with pearl barley recipe
- 4 salmon fillets (160g each)
- 1 tsp lemon zest
- 2 bunches asparagus
- 200 g (7.1oz) pearl barley
- 650 ml (22.9fl oz) chicken stock (plus 250ml extra, reserve)
- 1 shallot, finely diced
- 50 ml (1.8fl oz) white wine
- 30 g (1.1oz) butter
- 80 g (2.8oz) cooked and shelled peas
- 60 g (2.1oz) bacon lardons
- 300 ml (10.6fl oz) chicken stock
- 100 ml (3.5fl oz) single cream
- Cut off the tips of the asparagus.
- From the stems, snap off the woody ends and reserve for sauce.
- Slice the middle stems on an angle and set aside.
- Heat a non-stick pan, cook the lardons for about 1 minute, until golden brown, and set aside.
- Make your sauce by chopping the woody ends of the asparagus into pieces and placing them in a saucepan with the 300ml stock and bring to the boil.
- Then turn down to a medium heat and cook for 5 minutes.
- Blitz and pass through a coarse chinois, place back into saucepan, add the cream and season with salt and pepper.
- Heat a medium sized saucepan on medium high heat and drizzle with a little oil.
- Add the chopped shallot and sweat for 1 minute, then add the pearl barley and sweat for another minute.
- Add the wine and bring to the boil.
- Add half of the stock and bring to boil then turn down to a medium heat, cook out until the liquid is well absorbed stirring occasionally.
- Add the remaining stock and cook until the barley is tender- about 20-25 minutes.
- When ready, add the asparagus stems and tips cut in an angle and cook out 3-4 minutes.
- Add extra stock as needed to keep the ragout moist, and add the cooked and shelled peas, bacon and gently stir
- Place the Salmon on a small tray and season with salt and pepper.
- Finely grate a little of the lemon zest on top.
- Bring the steamer to the boil on a high heat and place the Salmon inside.
- Cover and cook for 3 minutes for a pink in the middle salmon.
- Serve the ragout in a bowl with the steamed Salmon on top, and the sauce.
salmon, lemon zest, bunches asparagus, pearl barley, chicken, shallot, white wine, butter, peas, bacon, chicken, cream
Taken from www.lovefood.com/guide/recipes/29365/monica-galettis-steamed-salmon-with-pearl-barley-recipe (may not work)