Turkey Tikka Burgers

• 1 1/4 lb. ground turkey
• 1/4 c. low-fat plain Greek yogurt
• 1/4 c. sweet mango chutney
• 2 zucchini
• 2 tbsp. mild curry paste
• 8 small Hamburger buns

1. In a small bowl, mix together yogurt and chutney.
2. In another bowl, gently combine turkey, grated zucchini, curry paste, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
3. Form into 8 patties, about 3 inches in diameter.
4. Spray a large nonstick skillet with olive oil cooking spray.
5. Over medium heat, cook patties 6 to 7 minutes per side until cooked through, or 165 degrees F at the center.
6. Meanwhile, sprinkle zucchini slices with salt and pepper to taste.
7. Place in the same skillet and cook on both sides, 5 minutes or until browned.
8. Remove zucchini and toast buns in pan for 1 to 2 minutes.
9. Spread 1 tablespoon of the yogurt mixture on the bottom half of each bun, and, if you want, add lettuce, tomato, and a red onion slice.
10. Put burger and zucchini slices on top.
11. Spread remaining yogurt mixture on top halves of buns.

ground turkey, lowfat plain, sweet mango, zucchini, curry, buns

Taken from www.delish.com/recipefinder/turkey-tikka-burgers-recipe-rbk0612 (may not work)