Turkey or Chicken, Summer Squash and Tomato Stir-Fry
- 4 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh thyme
- Kosher salt and freshly ground black pepper
- Pinch of red pepper flakes
- 1 pound chicken or turkey breast, cut in 1-inch pieces
- 1 small onion, cut in 3/4-inch dice (about 1 cup)
- 1 red bell pepper, seeded and cut in 3/4-inch dice (about 1 cup)
- 2 cloves garlic, minced
- 2 small summer squash, seeds removed and cut in a 3/4-inch dice (about 1 1/2 cups)
- 8 to 10 small cherry tomatoes, mixed colors
- 1/3 cup loosely packed fresh basil leaves
- Rice, for serving
- 1.
- Combine 2 tablespoons olive oil, lemon juice, thyme, 1/4 teaspoon salt, pepper, and red pepper in a large bowl.
- Add the chicken or turkey and toss.
- Marinate 15 minutes.
- 2.
- Drain the meat and pat very dry.
- Heat a wok or large skillet over high heat.
- Add the remaining 2 tablespoons oil to the pan.
- Add the chicken and stir-fry until opaque and firm, about 4 minutes.
- Use a slotted spoon to transfer to a large bowl.
- Add the onion and pepper to the pan and stir-fry, until softened, 1 to 2 minutes.
- Add to the chicken.
- Add the squash to the pan, and stir-fry until tender-crisp, about 2 minutes.
- Add to the chicken.
- Add the tomatoes and garlic to the pan and stir-fry until glazed and slightly charred, about 2 minutes longer.
- Return the chicken and vegetables to the pan.
- Season with salt and pepper.
- Heat until warmed through, about 2 minutes.
- Add the basil and toss to combine.
- Serve with rice.
extravirgin olive oil, lemon juice, thyme, kosher salt, red pepper, chicken, onion, red bell pepper, garlic, summer, cherry tomatoes, basil, rice
Taken from www.foodnetwork.com/recipes/food-network-kitchens/turkey-or-chicken-summer-squash-and-tomato-stir-fry-recipe.html (may not work)