Healthy Banana Muffins Recipe
- 1/2 cup canola oil
- 1/2 cup honey
- 1/4 cup maple syrup
- 2 large eggs, at room temperature
- 1 1/2 cups mashed ripe bananas (about 4 medium bananas)
- 1/4 cup milk
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon fine salt
- 1/2 teaspoon ground cinnamon, plus more for dusting
- 1 3/4 cups whole wheat flour
- 13 cup old-fashioned rolled oats, plus more for sprinkling on top 1/2 Cup Oats
- Turbinado sugar
- Set the oven to 325 degrees F and arrange a rack in the middle.
- Fill a 12-well muffin pan with paper muffin liners and coat the liners with no-stick baking spray.
- Add the oil, honey, and maple syrup to a large mixing bowl and beat to combine, using a whisk.
- Add the eggs and mix well.
- Add the mashed bananas and milk and mix to combine, then whisk in the baking soda, baking powder, vanilla extract, salt, and measured cinnamon.
- Add the flour and oats and gently fold them in, using a spatula or large wooden spoon, until just combined (a few streaks of flour are fineavoid overmixing or the muffins will end up tough).
- Divide the batter evenly between the muffin cups.
- Sprinkle the tops with oats, turbinado sugar, and a dusting of cinnamon.
- Bake until a toothpick inserted into the center of a few of the muffins comes out clean, about 25 minutes.
- Cool the muffinsstill in the panon a cooling rack.
- Turn them out of the pan after theyve cooled to a warm room temperature.
canola oil, honey, maple syrup, eggs, mashed ripe bananas, milk, baking soda, baking powder, vanilla, salt, ground cinnamon, whole wheat flour, oldfashioned, turbinado sugar
Taken from www.chowhound.com/recipes/healthy-banana-muffins-31727 (may not work)