Diet Pumpkin Pie Recipe
- 1 (9-inch) unbaked pastry shell
- 2/3 c. instant nonfat dry lowfat milk
- 1 1/4 c. water
- 1 (15 ounce.) can pumpkin
- Sugar substitute equal to 3/4 c. sugar
- 3 slightly beaten Large eggs
- 1 1/4 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/2 teaspoon nutmeg
- 1/4 teaspoon allspice
- 1/8 teaspoon cloves
- In mixing bowl combine dry lowfat milk and water.
- Add in remaining ingredients.
- Beat well with rotary beater.
- Pour in pastry-lined pan.
- Bake at 400 degrees for 15 min and then turn heat down to 350 degrees and bake another 35-45 min till knife inserted halfway between center and edge comes out clean.
- Cold.
- Makes 1 (9-inch) pie.
- Exchange: 1/6 pie equals 2 bread and 2 fat exchanges and 1 medium-fat meat.
- Exchange: 1/8 pie equals 1 fruit and 1 skim lowfat milk exchange and 2 fat exchanges.
pastry shell, instant nonfat, water, pumpkin, sugar substitute equal, eggs, cinnamon, salt, nutmeg, allspice, cloves
Taken from cookeatshare.com/recipes/diet-pumpkin-pie-21765 (may not work)