Diet Pumpkin Pie Recipe

  1. In mixing bowl combine dry lowfat milk and water.
  2. Add in remaining ingredients.
  3. Beat well with rotary beater.
  4. Pour in pastry-lined pan.
  5. Bake at 400 degrees for 15 min and then turn heat down to 350 degrees and bake another 35-45 min till knife inserted halfway between center and edge comes out clean.
  6. Cold.
  7. Makes 1 (9-inch) pie.
  8. Exchange: 1/6 pie equals 2 bread and 2 fat exchanges and 1 medium-fat meat.
  9. Exchange: 1/8 pie equals 1 fruit and 1 skim lowfat milk exchange and 2 fat exchanges.

pastry shell, instant nonfat, water, pumpkin, sugar substitute equal, eggs, cinnamon, salt, nutmeg, allspice, cloves

Taken from cookeatshare.com/recipes/diet-pumpkin-pie-21765 (may not work)

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