Oriental Style Cod
- 2 cups mung bean sprouts
- 1/2 medium onions halved
- 4 each cod fillets
- 1/4 teaspoon salt
- 18 teaspoon black pepper freshly ground
- 1/4 cup sesame seeds paste
- 6 tablespoons soy sauce, light
- 1/2 medium sweet red bell peppers seeded and cut into strips
- 3 teaspoons ginger fresh, minced
- 1/2 cup snow pea pods stringed
- Put sprouts in shallow 10 inch microwave safe dish.
- Separate onion into pieces, tuck into sprouts.
- Season cod with salt and pepper.
- Spread sesame paste over fillets, roll up with paste inside.
- Place on vegetables.
- Sprinkle fish with 1 tablespoon soy sauce and 1 teaspoon ginger.
- Cover with microwave safe plastic wrap, turn back 1 corner.
- Microwave on High 3 minutes.
- Scatter bell pepper and snow peas over cod.
- Cover with wrap, turn back 1 corner and microwave 5 minutes.
- Let stand covered 1 minute.
- Combine remaining soy sauce and ginger and serve with fish.
bean sprouts, onions halved, cod fillets, salt, black pepper, sesame seeds paste, soy sauce, sweet red bell peppers, ginger fresh, snow pea
Taken from recipeland.com/recipe/v/oriental-style-cod-32741 (may not work)