TSR Version of El Pollo Loco Chicken (RF) by Todd Wilbur
- 12 roasting chicken, cut into pieces
- 4 cups water
- 2 tablespoons salt
- 12 teaspoon pepper
- 2 teaspoons lemon juice
- 12 cup orange juice
- 1 large garlic clove, minced
- 14 teaspoon yellow food coloring
- Combine the marinade ingredients in a large bowl.
- Add the chicken to the marinade, cover, and refrigerate for 1 hour.
- Preheat grill to med/high heat.
- Cook the chicken on the grill, leaving the cover of the grill open.
- When the chicken has cooked for about 25 min, marinate the chicken once again for about 5 minute Place the chicken back on the grill and continue to cook for another 20-25 min or until done.
- Before serving the chicken, remove the skin, and serve with steamed flour or corn tortillas (low fat or fat-free) and with salsa.
- 5 Points per serving (2 pieces, 4.5 ounces).
chicken, water, salt, pepper, lemon juice, orange juice, garlic, yellow food coloring
Taken from www.food.com/recipe/tsr-version-of-el-pollo-loco-chicken-rf-by-todd-wilbur-123300 (may not work)