Microwave Southwest Chili

• 1 Tbsp. vegetable oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 lb. ground beef
• 1 (28 oz.) can stewed tomatoes
• 1 (6 oz.) can tomato paste
• 1 (7 oz.) can green chilies
• 2 (16 oz.) cans black beans, drained
• 1 Tbsp. chili powder
• 3/4 tsp. ground cumin
• 1/2 tsp. ground cinnamon
• 1/2 oz. unsweetened chocolate

1. In 3-quart microwave casserole, combine onion, garlic and oil. Heat on High 4 minutes; stir once.
2. Add beef; cook on High 4 minutes.
3. Stir to break up lumps.
4. Cook 4 minutes.
5. Drain fat. Stir in remaining ingredients, mixing well.
6. Cook uncovered on High 5 minutes.
7. Stir; cook 15 minutes longer.

vegetable oil, onion, garlic, ground beef, tomatoes, tomato paste, green chilies, black beans, chili powder, ground cumin, ground cinnamon, unsweetened chocolate

Taken from www.cookbooks.com/Recipe-Details.aspx?id=348832 (may not work)