Vegetable Stir-Fry With Beef Or Chicken
- 6 Tbsp. corn oil
- 1 c. broccoli flowerets
- 1 c. sliced mushrooms
- 1 lb. boneless beef (such as top round, chuck or sirloin), diagonally sliced across the grain or 1 lb. boneless skinless chicken breasts, cut into thin strips
- 1/3 c. Oriental Sauce Mix (recipe follows)
- 4 cherry tomatoes, halved
- In a medium skillet or wok heat 3 tablespoons oil over medium-high heat.
- Add broccoli and mushrooms; stir-fry 1 minute or until crisp-tender.
- Remove from skillet.
- Add remaining 3 tablespoons oil to skillet and heat.
- Add beef or chicken; stir-fry 1 to 3 minutes.
- Return vegetables to skillet.
- Add Oriental Sauce Mix.
- Bring to boil, stirring constantly.
- Boil 1 minute or until beef/chicken is cooked through.
- Stir in tomatoes and heat through. Serve over rice, if desired.
- Makes 4 servings.
corn oil, broccoli flowerets, mushrooms, boneless beef, oriental sauce mix, tomatoes
Taken from www.cookbooks.com/Recipe-Details.aspx?id=423637 (may not work)