Peach and Blueberry Cobbler
- Cooking spray
- 3 pounds fresh peaches, peeled and sliced, or 2 pounds frozen unsweetened sliced peaches, thawed if frozen
- 1 cup fresh or frozen blueberries (dont thaw if frozen)
- 2 tablespoons sugar
- 2 tablespoons all-purpose flour
- 1 teaspoon grated lemon zest
- 1/2 teaspoon ground cinnamon
- 1/2 cup whole-wheat flour
- 1/4 cup all-purpose flour
- 1/4 cup sugar and 1 tablespoon sugar, divided use
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/2 cup low-fat buttermilk
- 2 tablespoons canola or corn oil
- Preheat the oven to 425F.
- Lightly spray an 11 x 7 x 2-inch glass baking dish with cooking spray.
- Set aside.
- In a large bowl, combine the filling ingredients, gently stirring with a rubber scraper.
- Spoon into the baking dish.
- Bake for 20 minutes, or until the filling is bubbly at the edges.
- Transfer the baking dish to a cooling rack.
- (Leave the oven on.)
- Meanwhile, in a medium bowl, stir together the whole-wheat flour, remaining 1/4 cup all-purpose flour, 1/4 cup sugar, the baking powder, and baking soda.
- Pour in the buttermilk and oil, stirring until the dough is just moistened but no flour is visible.
- When the filling is ready, using scant 1/4 cup measures to make 8 mounds of dough, spoon the topping onto the filling.
- Sprinkle the cobbler with the remaining 1 tablespoon sugar.
- Bake for 15 minutes, or until the topping is puffed and lightly browned.
- Transfer to a cooling rack and let cool for 15 to 20 minutes.
- Serve warm.
- An implement called a zester makes quick work of removing the peel, or zest, of citrus fruit.
- Use rather firm downward strokes, being careful to avoid cutting into any of the pith, the white bitter covering just beneath the peel.
- Measuring will be easy if you work over a small plate.
- (Per serving)
- Calories: 195
- Total fat: 4.5g
- Saturated: 0.5g
- Trans: 0.0g
- Polyunsaturated: 1.0g
- Monounsaturated: 2.5g
- Cholesterol: 1mg
- Sodium: 81mg
- Carbohydrates: 39g
- Fiber: 4g
- Sugars: 26g
- Protein: 4g
- Calcium: 48mg
- Potassium: 357mg
- 1 starch
- 1 fruit
- 1/2 other carbohydrate
- 1/2 fat
cooking spray, fresh peaches, blueberries, sugar, flour, lemon zest, ground cinnamon, flour, allpurpose, sugar, baking powder, baking soda, lowfat buttermilk, corn oil
Taken from www.epicurious.com/recipes/food/views/peach-and-blueberry-cobbler-391899 (may not work)