A -- Tasty -- Alternative: S S B & J for 1

• 2 slices bread (Tasty likes Dave's Killer Bread 'Good Seed' from Milwaukie, Oregon)
• sunflower seed butter or peanut butter
• fruit spread

1. You know what to do.

bread, sunflower seed, fruit spread

Taken from www.food.com/recipe/a-tasty-alternative-s-s-b-j-for-1-421062 (may not work)