Catalan Garbonzos
- 2 (16 ounce) cans chickpeas
- 2 tablespoons virgin olive oil
- 4 garlic cloves (minced or pressed)
- 2 green bell peppers, diced
- 4 large ripe tomatoes, peeled and chopped (or 3 cans diced tomatoes with basil and garlic)
- 1 pinch nutmeg (small pinch)
- 1 pinch ground cinnamon (small pinch, you can also use pumpkin pie spice in place of the nutmeg and cinnamon)
- 12 teaspoon dried thyme
- 12 teaspoon salt
- 14 teaspoon fresh ground black pepper
- In a large pot, add the chickpeas and 6 cups fresh water to a boil.
- Lower the heat, simmer 3 hours, drain, and set aside.
- IN A SKILLET, heat the oil over high heat.
- Add the garlic, bell pepper, tomatoes, nutmeg, cinnamon, thyme, salt, and black pepper.
- Cook, stirring 3 minutes.
- Lower the heat, cover, and simmer 10 minutes.
- Preheat oven to 325 degrees F. Place the chickpeas in a baking dish and top with the tomato mixture.
- Cover and bake 1 1/2 hours, stirring each half hour.
- 201 Cal.
- ; 8g Prot.
- ; 7g Fat; 27g Carb; 0mg Chol.
- ; 191mg Sod.
- ; 7g Fiber.
chickpeas, virgin olive oil, garlic, green bell peppers, tomatoes, nutmeg, ground cinnamon, thyme, salt, ground black pepper
Taken from www.food.com/recipe/catalan-garbonzos-450875 (may not work)