chicken cacciatore

• 3 chicken breast
• 1/4 red bell peppers
• 1 carrot
• 2 clove of garlic diced
• 3/4 can diced tomatos
• 1/2 onion diced
• 2 tsp tomato paste
• 1/3 cup low sodium chicken broth
• 1 italian seasoning as desired
• 3 tbsp flour
• 1 olive oil
• 1 salt and pepper

1. Roll chicken in flour then heat oil up and brown chicken.
2. Take chicken out of pan and put it to the side
3. Using the same oil.
4. Take out any pieces of fat in the oil.
5. cook the garlic, onions, bell peppers, and carrots for about 4 mins
6. Mix in tomatoes, chicken broth, and tomato paste.
7. Bring to a boil and season as desired
8. Place the chicken in the pot and any juices with it.
9. Let simmer for about 20 mins or untill chicken is white inside
10. Can serve over rice or pasta

chicken breast, red bell peppers, carrot, clove of garlic, tomatos, onion, tomato, chicken broth, italian seasoning, flour, olive oil, salt

Taken from cookpad.com/us/recipes/359685-chicken-cacciatore (may not work)