Mexican Black Bean Soup
- 1/4 cup Kraft Italian Zesty Lime Dressing
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 3 cups 25%-less-sodium chicken broth
- 1/2 cup water
- 1/2 cup salsa
- 2 cans (19 fl oz/540 mL each) black beans, rinsed
- 1/3 cup Cheez Whiz Light Cheese Spread
- 1/4 cup chopped fresh cilantro
- 1/4 cup light sour cream
- Heat dressing in large saucepan on medium heat.
- Add onions and garlic; cook and stir 5 min.
- or until softened, adding chili powder and cumin for the last minute.
- Add broth, water, salsa and beans; stir.
- Bring to boil; simmer, partially covered, on medium-low heat 25 min., stirring occasionally.
- Ladle half the soup into blender container; blend until smooth.
- Return to remaining soup in saucepan; stir.
- Add Cheez Whiz; cook and stir 1 to 2 min.
- or Cheez Whiz is heated through and mixture is well blended.
- Remove from heat.
- Stir in cilantro.
- Serve topped with sour cream.
italian zesty, onion, garlic, chili powder, ground cumin, water, salsa, light cheese, fresh cilantro, light sour cream
Taken from www.kraftrecipes.com/recipes/mexican-black-bean-soup-185395.aspx (may not work)