Chicken Wrap With Dijon-Dill Relish
- 4 tablespoons Dijon mustard
- 1 tablespoon reduced-fat mayonnaise, plus
- 1 teaspoon reduced-fat mayonnaise
- 1 tablespoon nonfat plain yogurt, plus
- 1 teaspoon nonfat plain yogurt
- 3 tablespoons fresh dill, chopped finely
- 12 cup tomatoes, chopped finely
- 12 cup red onion, chopped finely
- 14 cup red bell pepper, chopped finely
- 2 cups red romaine lettuce, shredded
- salt and pepper, to taste
- 8 ounces cooked chicken breast strips
- 4 (8 inch) whole wheat tortillas
- Mix together the mayo, mustard, yogurt, dill, tomato, onion, and bell pepper.
- Season with salt & pepper.
- Assemble 2 oz.
- chicken on one end of the tortilla.
- Top with 1/2 cup lettuce and 1/4 of the relish.
- Roll the tortilla.
- Use a toothpick to hold together if necessary.
- Cut in half.
- Repeat with 3 remaining tortillas.
- Enjoy!
mustard, mayonnaise, mayonnaise, nonfat plain yogurt, nonfat plain yogurt, fresh dill, tomatoes, red onion, red bell pepper, red romaine lettuce, salt, whole wheat tortillas
Taken from www.food.com/recipe/chicken-wrap-with-dijon-dill-relish-245107 (may not work)