Healthy Pumpkin Pie Breakfast

• 1 cup cooked pumpkin
• 1 pinch ground cloves
• 1 pinch ground ginger
• 1 pinch ground cardamom
• 14 teaspoon cinnamon
• 12 teaspoon dry non-fat buttermilk
• 14 teaspoon molasses
• 14 teaspoon honey
• 1 tablespoon raisins, packed
• 1 tablespoon walnuts, finely chopped
• 14 teaspoon Sweet 'n Low (to desired sweetness)

1. Mix all ingredients (except walnut and sweet and low) in a regular coffee mug.
2. Heat in microwave until desired warmth.
3. For me thats 1 to 2 minutes.
4. Mix in walnuts and sweet and low.
5. Enjoy!

pumpkin, ground cloves, ground ginger, ground cardamom, cinnamon, buttermilk, molasses, honey, raisins, walnuts, n

Taken from www.food.com/recipe/healthy-pumpkin-pie-breakfast-302334 (may not work)