Canned Tomato and Chickpea Minestrone
- 1 can Canned tomatoes (whole)
- 1 pack Cooked chickpeas (garbanzo beans)
- 1/4 Carrot
- 1/2 Onion
- 100 grams Thinly sliced pork
- 1 tbsp Vegetable oil (or grapeseed oil)
- 250 ml plus Water
- 1 Soup stock cube (Maggi)
- 3 Bay leaves
- 80 ml plus White wine
- 1 shake Salt
- Prepare the packaged chickpeas and canned tomatoes.
- Open the canned tomatoes out into a bowl, and crush them with your hands.
- Throw out the liquid in the chickpea packet, drain the chickpeas into a colander and rinse quickly.
- Saute the onion and carrot in grapeseed (or vegetable) oil.
- Transfer them to a pot.
- Add the water, soup stock cube, and bay leaves and simmer.
- Add the pork and simmer for 10 minutes.
- Add the chickpeas, tomatoes, and white wine, and simmer for another 10 minutes or so.
- Evaporate the alcohol in the wine.
- A dry white wine is best.
- The wine elminates any canned/packaged flavor from the ingredients.
- Just before the soup is done, add some tasty green leaves or herbs.
- (Optional)
- The soup looks lovely in a white bowl.
- The soup is a beautiful orange color from the chickpea simmering liquid and the red tomatoes.
- Red wine will darken the tomatoes, so be sure to use white wine.
tomatoes, pack, carrot, onion, pork, vegetable oil, water, bay leaves, white wine, salt
Taken from cookpad.com/us/recipes/153574-canned-tomato-and-chickpea-minestrone (may not work)