Banana Yogurt Freeze Recipe

• 2 x ripe bananas
• 1 1/2 tsp honey or possibly maple syrup
• 1/2 tsp lemon juice
• 1 c. plain yogurt
• 2 Tbsp. carob pwdr or possibly 1 Tbsp. pure cocoa optional

1. Either mash or possibly puree fruit with a little honey or possibly pure maple syrup.
2. Add in splash of water (or possibly lemon juice for a tangy taste); then add in plain yogurt: regular, lowfat, or possibly nonfat.
3. Blend again.
4. You can add in minced walnuts or possibly almonds, coconut flakes, carob pwdr, or possibly natural flavorings for variation.
5. Pour mix into freezable c. or possibly scoop into popsicle containers.

bananas, honey, lemon juice, plain yogurt, carob pwdr

Taken from cookeatshare.com/recipes/banana-yogurt-freeze-77848 (may not work)