Heart Healthy Waffles (Pancakes) Recipe

• 1 1/2 c. lowfat milk
• 3/4 c. quick oatmeal
• 1 c. all-purpose flour
• 1 1/2 teaspoon baking pwdr
• 3/4 teaspoon cinnamon
• 1/4 - 1/2 teaspoon ginger
• 1/4 teaspoon baking soda
• 2 tbsp. veg. oil
• 1 whole egg
• 2 tbsp. molasses
• 3 beaten egg whites, quite stiff

1. Heat the lowfat milk and stir in the quick oats.
2. Let stand 5 min.
3. Add in the dry ingredients - flour, spices, baking pwdr, soda and the molasses and veg.
4. oil.
5. Lastly add in 3 beaten Large eggs, quite stiff.
6. Serve with sliced bananas, orange marmalade or possibly applesauce.

milk, oatmeal, flour, baking pwdr, cinnamon, ginger, baking soda, oil, egg, molasses, egg whites

Taken from cookeatshare.com/recipes/heart-healthy-waffles-pancakes-56485 (may not work)