Penne, Crispy Tofu, and Green Bean Salad
- 1 (15 ounce) package extra firm tofu, drained and cut into 1 inch cubes
- 1 teaspoon olive oil
- 2 cups uncooked penne pasta (8-ounces tube-shaped pasta)
- 2 cups cut green beans, 2 inch (about 8 ounces)
- 2 cups halved cherry tomatoes
- 1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed
- 2 tablespoons red wine vinegar
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil
- 1 teaspoon soy sauce (low-sodium)
- 14 teaspoon sugar or 14 teaspoon Splenda sugar substitute
- 14 teaspoon salt
- 14 teaspoon black pepper
- 3 garlic cloves, crushed
- To prepare salad, pat tofu dry with paper towel.
- Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.
- Add tofu; saute 5 minutes, browning on all sides.
- Remove from pan; chill 30 minutes.
- Cook pasta in boiling water for 5 minutes; add beans and cook an additional 5 minutes.
- Drain.
- Rinse with cold water, and drain.
- Combine tofu, pasta mixture, tomatoes, and dill in a large bowl.
- To prepare dressing, combine vinegar and remaining ingredients in a jar; cover tightly and shake vigorously.
- Pour dressing over salad; toss to coat.
- Cover and refrigerate 30 minutes.
- Yield; 8 servings 1 1/2 cups each.
olive oil, penne pasta, green beans, tomatoes, dill, red wine vinegar, lemon juice, olive oil, soy sauce, sugar, salt, black pepper, garlic
Taken from www.food.com/recipe/penne-crispy-tofu-and-green-bean-salad-57553 (may not work)