Super-Chard Wrap

• 1/2 cups Chopped Walnuts
• 1 jar (16 Oz. Size) Salsa
• 1 can (15 Oz. Size) Dark Kidney Beans, Drained
• 1 Tablespoon Chili Powder
• 1 teaspoon Cumin
• 1/4 teaspoons Cayenne Pepper
• 1 whole Red Pepper, Stem And Seeds Removed, Chopped
• 1 whole Green Pepper, Stem And Seeds Removed, Chopped
• 1/4 cups Finely Chopped Onion
• 1 cup Corn
• 1 whole Avocado (flesh, Chopped)
• 1 Tablespoon Chopped Jalepenos (optional)
• 6 whole Large Swiss Chard Leaves

1. 1.
2. Pulse walnuts in a food processor until finely chopped.
3. 2.
4. Place chopped walnuts in a skillet and cook on medium heat until slightly browned.
5. 3.
6. Once walnuts have browned, pour the salsa into the skillet.
7. It is going to sizzle a littledont worry this is normal.
8. 4.
9. Stir in beans and spices and simmer for about 10-15 minutes.
10. 5.
11. When meat mixture is complete lay a Swiss chard leaf flat and place 1-2 tablespoons of meat in the middle of the leaf.
12. 6.
13. Layer on the toppings: red pepper, green pepper, onion, corn, avocado and jalapenos.
14. Feel free to add toppings of choice.
15. Get creative!
16. 7.
17. Wrap and serve!

walnuts, salsa, kidney beans, chili powder, cumin, cayenne pepper, red pepper, green pepper, onion, corn, avocado, jalepenos, chard

Taken from tastykitchen.com/recipes/special-dietary-needs/dairy-free/super-chard-wrap/ (may not work)