Indian Cauliflower and Bean Curry

• 1 head Cauliflower
• 1 can Your choice of beans (red kidney beans, chickpeas, etc.)
• 1 Onion
• 2 clove Garlic
• 30 grams Ginger
• 1 tbsp Olive oil
• 250 grams Canned tomatoes
• 50 ml Water (optional)
• 1 tsp Cumin
• 6 tsp Garam masala or curry powder
• 1 tsp Mustard seeds
• 1 tsp Coriander
• 5 pods Cardamon
• 5 Curry leaves (optional)
• 2 Bay leaves
• 1/2 tsp or more Salt
• 1 dash Pepper
• 2 tsp Apple and Cranberry Chutney/ Homemade Chutney Recipe ID 958843
• 50 ml Yoghurt / Soy milk cream
• 1 one serving for each person Nan or rice

1. Finely mince the garlic, ginger, and onion.
2. Chop the cauliflower into small bite-sized pieces.
3. Heat the oil, and stir-fry the cumin seeds until they start to pop.
4. Over medium heat, stir-fry the garlic and ginger until aromatic, then add the onion.
5. Add the spices, reduce to low heat, and continue to stir-fry.
6. Add 20-50 ml of the canned tomatoes and the cauliflower, cover with a lid, then simmer over medium heat.
7. Add the beans (I used canned) and season with salt and pepper to taste.
8. Add chutney, if available.
9. Add the yoghurt or heavy cream, and remove from heat.
10. Here it is with user "caramel-cookie"'s cheese nan.
11. The curry also tastes great if you add a little grated cheese.
12. Served with basmati rice.
13. These are curry leaves.
14. I keep a stock of dried leaves, since they are convenient.
15. They're sold fresh where I live.
16. Remove the cardamon from the pods (discard the pods) and lightly crush them in a grinding bowl.
17. I use them as-is, but don't eat the pods.
18. It goes well with cardamon seasoned rice.
19. Here is a recipe for an easy pilaf-style mixed rice
20. This is apple and cranberry chutney.
21. Adding a small amount to curries makes them milder and richer.
22. Here is a recipe for zucchini, cauliflower, tomato, and date chutney.
23. Just serve it as a side to curry without cooking it in.

cauliflower, beans, onion, clove garlic, ginger, olive oil, tomatoes, water, cumin, garam masala, seeds, coriander, cardamon, curry, bay leaves, salt, pepper, apple, milk cream, person

Taken from cookpad.com/us/recipes/153239-indian-cauliflower-and-bean-curry (may not work)