Pears Helene

• 8 pear halves. water-packed
• 1 cup uncreamed cottage cheese
• 3 tbsp. pure carob, grated
• 1 tbsp. frozen apple juice, thawed
• 1/2 tsp. vanilla extract
• 2 tbsp. skim milk

1. Put a pear half in each of 8 dessert dishes.
2. Mix together the cheese, skim milk, apple juice and vanilla; blend until smooth.
3. Spoon this mixture on each of the pear halves.
4. Sprinkle with grated carob and serve.

water, cottage cheese, carob, apple juice, vanilla extract, milk

Taken from www.foodgeeks.com/recipes/612 (may not work)