Dieter's Clam Dip Recipe

• 7 ounce. chopped clams, liquid removed
• 1 pound cottage cheese
• 2 drops Tabasco sauce
• 1 tbsp. clam liquid
• 1/4 teaspoon Worcestershire sauce
• 1 teaspoon low cal Italian dressing

1. Place all ingredients together in a blender till smooth.
2. Refrigerateand serve.
3. Carrot sticks, green pepper sticks and celery sticks are good for this dip.
4. Other vegetables can be used: cauliflower, red peppers, zucchini sticks, mushrooms, scallions and broccoli, etc.

chopped clams, cottage cheese, tabasco sauce, clam liquid, worcestershire sauce, italian dressing

Taken from cookeatshare.com/recipes/dieter-s-clam-dip-4375 (may not work)