Sweet and Sour Pork

• 12 lb pork loin chop, all visible fat removed
• 1 (8 ounce) can pineapple chunks, packed in own juice
• 2 tablespoons brown sugar
• 1 tablespoon cornstarch
• 2 tablespoons vinegar
• 1 tablespoon soy sauce
• 14 cup low-sodium low-fat chicken broth
• 1 teaspoon olive oil
• 12 cup green pepper, cut into thin strips
• 12 cup onion, cut into thin rings
• 2 -3 cups cooked rice

1. Cut pork into 1/2" strips.
2. Drain pineapple; set aside; reserve juice.
3. In med bowl, combine brown sugar and cornstarch; add pineapple juice, vinegar and soy sauce, and broth; stir and set aside.
4. Heat oil in med skillet on med high; add pork stirring quickly until tender and browned.
5. Drain meat on a paper towel; keep warm.
6. Wipe skillet with another paper towel.
7. Add juice mix to skillet; cook over med heat until it starts to thicken.
8. Add the meat; simmer for about five minutes.
9. Add green pepper and onion, continue to simmer for five minutes.
10. Add pineapple; cover and simmer for about ten minutes more.
11. Serve over rice.

pork loin chop, pineapple, brown sugar, cornstarch, vinegar, soy sauce, chicken broth, olive oil, green pepper, onion, rice

Taken from www.food.com/recipe/sweet-and-sour-pork-69675 (may not work)