Baked Fish and Vegetables
- 4 each fish fillets or cod or perch (total of 16-20 oz.)
- 16 ounces mixed vegetables frozen
- 1 small onions diced
- 1 teaspoon lemon juice or fresh lemon, sliced thin
- 1 tablespoon parsley flakes dried or fresh chopped
- 4 each tin foil 10x12 -inch squares
- Preheat oven to 450 degrees.
- Separate and place fish fillets in center of each tin foil square.
- Combine frozen vegetables and diced onion in bowl and mix.
- Spoon vegetables around fillets.
- Sprinkle with lemon juice (or top with lemon slice) and add parsley on top.
- Fold ends of tin foil together to form leak-proof seal.
- Bake for 10 minutes.
- Serve.
- Refrigerate leftovers.
fish, mixed vegetables, onions, lemon juice, parsley
Taken from recipeland.com/recipe/v/baked-fish-vegetables-48338 (may not work)